I noticed today while I was taking a really mean lower body sculpt class at my gym today, that when it came to doing the oblique crunches at the end of class, I cheated. Not a lot, but I made sure to be a little bit behind the exercise ball, so that the teacher couldn't always see me, and I could take it a little easier on the crunches. Is that fair? Is that right? Busting my rear for an hour and then cheating on the five minutes of ab exercises at the end of the class??? It doesn't do me any good to cheat, but man did it feel good to rest a little bit. I looked around and didn't see anyone else cheating, but then, they were all behind their exercise balls too, they could have been doing anything!
of course its ok
*high five*